ALL GAINS, NO PAIN

My name is Ned Junior and welcome. I am a Certified Personal Trainer, Motivator, Teacher and Influencer in the world of Exercise Science. I have designed all of my functional training and programs to deliver the best results possible. Building the body up rather than tearing it down. Tasked with the great ability to teach others, delivering educational facts and breaking ceilings along the Fitness journey. Channeling the inner athlete in each client, building a better you. Mind, body and soul. Let me be your first line of defense before seeing a doctor.

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